About SheSpeaks CIC
SheSpeaks is a non-profit Community Interest Company (CIC) that was born from the cries of "What’s the point? I will wait months, I need help now!" From women navigating their way through trauma, grief and the stresses of day-to-day life.
Grounded in the belief that connection and feeling part of a community is not a luxury, it’s a lifeline!
We believe feeling connected, heard and part of a community should not come with a cost.
Our model exists to empower women 18+ who are awaiting traditional mental health support by creating inclusive, trauma-informed spaces that foster emotional expression, connection, and resilience. We focus on early intervention and empowerment for women who often fall between systemic gaps, serving as a vital bridge between need and care by inviting you to join our circles.
OUR MISSION
To offer safe, welcoming spaces, where women can share their thoughts and feelings, openly express their emotions and become part of a community where peer support is provided and received without judgement or interruption.
OUR VISION
A World where women are empowered to navigate the space between struggling with poor mental health or mental ill health and recovery, by being seen, heard, and supported.
OUR PRINCIPLES
Safe: Every member has the right to feel safe from any form of abuse or intimidation.
Confidential: We will not share your information or shares with anyone outside of circle, unless we feel you might hurt yourself or someone else. Then we will discuss with you what you feel would be the best way to support you.
Respect: Every member has a right to be respected for who they are, regardless of their beliefs, thoughts and background. Every member's privacy should also be respected.
No Pressure, Commitment, Judgement or Interruption: You are free to attend circles as and when you choose.
When you are ready to share is entirely your choice.
When you do share your thoughts, feelings and emotions, you are free to do this without judgement or interruption.
Empowerment: From time-to-time members may ask for guidance. You will never be told what to do, we will support you by empowering you to make your own choices.
Meet the Team
Together, we provide a compassionate space where women can share, feel, and be welcomed just as they are.
Company Director & Facilitator
Chrissy
I have been a holistic therapist for nearly a decade. In addition to this, I am a trained Mental Health First Aider and currently training to become a Mental Health First Aid Instructor.
My lived experience with ADHD and periods of poor mental health, from the age of 13, often connected to grief, has shaped my commitment to creating safe, supportive spaces for others.
I understand the challenges of long waiting times, the isolation of carrying struggles alone, holding it in and feeling unable to speak the truth.
From this grew the importance of connection without judgment.
Today, I dedicate my work to empowering individuals through compassion, authenticity, and holistic care—offering support, non judgmental listening and a space where emotion is not only allowed but is embraced as part of the journey.
Facilitator
Tanya
I have worked within health care as a nurse for 26 years and I see myself as a Holistic Therapy Enthusiast.
For many years now I have wondered if nursing was enough and I took the leap and left as I felt a pull towards mental health. I have recently set up workshops for children to help navigate their feelings and emotions and now I have been given the opportunity to facilitate a women's circle with SheSpeaks.
I have personal experience of trauma and I know how debilitating this can be especially for women as we are often seen as having a duty to keep everything together for everyone else. It is exhausting! The impact of this trauma has left a huge dint in my self esteem and self worth and it has been a battle that I have been fighting all of my life, even to this day.
I believe that support and togetherness are not optional, they are part of being human.
"When women support each other incredible things happen"
We believe all women can embrace who they are, define their future, and can change their World. At SheSpeaks, we are committed to creating a supportive community where women can find the strength to navigate mental health challenges and thrive.